In fact, things could even feel worse before they feel better: The hand valley point can be found in the firm skin between the thumb and index finger. Your Anxiety Loves Sugar. More is probably too tedious and involves too great a risk of just pissing it off.
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8 Pressure Points on Your Hands
Fractures of the wrist often cause displacement of its bones and thus influence the surrounding muscles, resulting in increased muscle tension and trigger point development. On the other trigger points for your thumb, if you are wincing or gritting your teeth, you probably need to be more gentle. I want to relieve my pain. Pressure on a muscle knot should generally be clear and strong and satisfying; it should have a relieving, welcome quality.
Opponens and adductor pollicis pain & trigger points
But if you experience any negative reaction in the hours after treatment, just ease up. What if it backfires? Also added a new featured image. Reflexologists claim that applying gentle pressure to this spot may protect against anxiety, insomnia, heart palpitations, and depression. I want to relieve my pain.